| During this tense time, African Americans are experiencing stress and anxiety like we haven’t seen in decades. Talking to a professional is the best way to address mental health issues, but there are many online resources to help reset and restore your mind. Here are 8 mental health podcasts with African Americans in mind. 1. Silent Symptoms: Black Mental Health Podcast with Kgothatso Fridge White 2. My Black Mental Health with Tai Dyer 3. Black Mental Matters Podcast with Vince “The Voice” Bailey and Makeba Reed-Johnson |
