Flu season is here. That’s why it’s so important that your body’s immunity is in tip-top shape to be able to handle anything that comes its way. How do you know if your immunity is strong? Ask yourself a few questions:
Do you:
Eat a diet high in processed or sugary foods?
Have food allergies or sensitivities?
Have mercury dental fillings?
Have close family members with a degenerative illness?
Breathe poor-quality air on a daily basis?
