Lion’s mane is a type of medicinal mushroom that is widely available in supplement form. Scientific research shows that lion’s mane is rich in age-fighting antioxidants and beta-glucan, a soluble fiber that is linked to improved cholesterol and heart health.
Benefits of Lion’s Mane
Lion’s mane may be helpful in several conditions including:
-Alzheimer’s disease
-Anxiety
-Depression
-High cholesterol
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