According to a recent study, black-colored plastic used in kitchen utensils, takeout containers and grocery meat and produce trays may contain alarming levels of toxic flame retardants.

People with the highest levels of this chemical in their blood were approximately 300% more likely to die from cancer as people with the lowest levels, according to the April 2024 study. 

When preparing our healthy meals at home, the ingredients in the dishes are the main focus. But just as important are the tools we use to cook them.

Here are some cookware and utensils to avoid:
-Nonstick pots and pans: These contain PFAs, or polyfluoroalkyl, which release harmful cancer-causing substances when heated. In addition, old nonstick pots and pans can leach lead, causing inflammation, toxicity and chronic diseases. If using nonstick, only use wooden or silicon utensils as using metal will scrap the nonstick material off and into your food. (READ MORE)

(SOURCE: BLKANDFIT.COM)