Refrigeration is an essential tool in modern kitchens, helping to keep food fresh and safe to eat for longer periods. However, not all foods are created equal. Some foods, if refrigerated, can lose their flavor, texture, and nutritional value when refrigerated, while others can spoil faster in the chilly environment. Here are several common foods that are best left out of the refrigerator.

1. Tomatoes
Tomatoes are one of the most commonly refrigerated items that really shouldn’t be. When placed in the fridge, their natural ripening process slows down, and they can lose their flavor and become mealy. The cold damages their cellular structure, making them less juicy. Instead, store tomatoes at room temperature in a bowl or on the countertop, away from direct sunlight.

2. Avocados
If you’ve ever stored an unripe avocado in the refrigerator, you may have noticed that it takes forever to ripen. Cold temperatures halt the ripening process, which makes the fridge a poor choice for unripe avocados. Keep them at room temperature until they’re fully ripe. Once ripened, you can refrigerate avocados for a day or two to slow down further ripening.

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(SOURCE: BLKANDFIT.COM)