Oats have tremendous health benefits and have become a staple on kitchen tables at breakfast time. But many don’t know of the benefits of oatstraw.
What is Oatstraw?
A. sativa, or oat, is a grass with stems and long blade-like leaves. Its flowers mature into the oat that is edible. The whole plant is referred to as “oatstraw.”
The Benefits of Oatstraw
Oatstraw is a great restorative herb for stress and burn out. This light green straw has a very smooth taste and is full of vitamins and minerals. It is also good to ease insomnia, is a good source of calcium and helps improve circulatory and nervous system functioning.
Try an herbal tea featuring oatstraw at BlkandFit.com. (READ MORE)
