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Wellness Check – What’s in Season: Blueberries
It’s officially berry season and there’s no better berry than blueberries to boost your health. These little powerhouses are full of antioxidants and phytoflavinoids, making them a favorite of doctors and nutritionists. In addition, they are high in potassium and...
Little Known Black History Fact – Black America 250: April 15, 1947-Jackie Robinson integrated Major League Baseball
On April 15, 1947, Jackie Robinson trotted out to first base for the Dodgers at Brooklyn's Ebbets Field, erasing the unofficial color line that had stood in big league baseball for nearly 60 years. By the end of the season, his dazzling play had earned him baseball's...
HBCU Corner – Thurgood Marshall College Fund Expands Efforts to Support HBCU Faculty and Staff Growth
The Thurgood Marshall College Fund (TMCF) and the Association of College and University Educators (ACUE) have recently expanded their Community for HBCU Advancement Through Networked Growth and Excellence (CHANGE) initiative.Fully funded by the Thurgood Marshall...
Wellness Check – The Healthy Breakfast in a Jar
What you eat as your first meal of the day can set the foundation for a healthy relationship with food as your day progresses. Because you are literally “breaking a fast” every morning, it’s important to hydrate and prepare your organs to function at their optimal...
Sybil Wilkes’ What You Need To Know
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.