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Wellness Check – Back to Basics: Meditation
If you’re looking to obtain better focus, clear your mind or connect with your higher self, then meditation is the right tool for you. Adopting a regular meditation practice can open the door to more clarity, a better ability to filter negativity from the mind and...
Little Known Black History Fact – October 7, 1988: Author Toni Morrison was Named as Recipient of the Nobel Prize for Fiction for Her Best-Selling and Critically Acclaimed Novel “Beloved.” She was the first Black American Woman to Receive the Literary Honor. Madame Morrison was also the First Black Woman to Receive the Nobel Prize for Literature in 1993
Born Chloe Anthony Wofford on February 18,1931 in Lorain, Ohio, Morrison was the second oldest of four children, born to her parents Ramah and George Wofford. She displayed an interest in storytelling early as a result of all the folklore and tales she grew up hearing...
HBCU Corner – FAMU Fined, Long-Time Announcer Suspended Over Honey Beez Remarks
FAMU was officially reprimanded and fined by the SWAC following the controversy surrounding comments made by its longtime band announcer during Saturday’s football game against Alabama State University. The SWAC announced that Florida A&M University will face a...
Wellness Check – Meatless Meal of the Week: Chicken-Less Pot Pie
Going meatless doesn’t mean you have to miss out on comfort food. Chicken pot pie is an easy, one-dish meal that is a satisfying meal for chilly nights. This recipe is a delicious alternative to the traditional pot pie. Served with a small salad, the chicken-less pot...
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Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.