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Wellness Check – Are You Eating For Longevity? Take Our “Food Smart” Quiz
Many people are looking for the keys to a longer, healthier life. One of the keys is food. What you consume everyday makes all the difference in how your body functions, how well you can fight off illness and how you feel.The “Clean Plate”You probably grew up being...
Little Known Black History Fact – Black America 250: October 29, 1949: Dr. Alonzo Graseano Moron was Appointed Hampton Institute’s First Black President
Alonzo Moron was born in St. Thomas, Virgin Islands on April 12,1909 and received his preliminary education in the public schools of St. Thomas. In 1932 Dr. Moron graduated with a bachelor of philosophy degree from Brown University; he received his master of arts...
HBCU Corner – Elite East Coast University is in ‘Stealthy’ Discussions to Expand into Oakland
A “Black Ivy league” research university has set its sights on expanding into a Bay Area city, and it’s not San Francisco, despite the recent attention that city has been receiving from universities across the nation.A spokesperson for Howard University, the...
Wellness Check – Baking At Home? Try These 4 Egg Substitutes
Until recently, eggs were an absolute necessity when baking traditional dishes and desserts. More people are embracing healthier lifestyles and cutting out dairy from their diets. Tossing eggs can leave vegan dessert lovers thinking their only option for an...
Sybil Wilkes’ What You Need To Know
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The Voice of Reason
Sybil Wilkes
Sybil Wilkes has been an important listener resource for over two decades. Known as “The Voice of Reason” on the Tom Joyner Morning Show, she delivers news, information and entertainment with honesty, accessibility and integrity, earning the trust of her nationwide audience.