by Willie Mciver | Mar 2, 2025
When many people think about “dancing”, what comes to mind is a secular activity that people do to have fun and express themselves at nightclubs and parties. But dancing is also done to celebrate and worship God. One of the most famous people...
by Cherie S. White | Feb 28, 2025
With all that is going on in the world, it is not surprising that many of us are fatigued and drained both physically and mentally. Our culture of constant stimulation and non-stop engagement is not good for our health. Now is the time to disconnect, breathe and...
by Cherie S. White | Feb 28, 2025
Racing champion Willy T. Ribbs is a rarity in the world of auto racing as very few African-Americans have been embraced as race car drivers. Despite the odds, Ribbs made history not once, but twice, on the race track. On May 19, 1991, Ribbs became the first Black race...
by Cherie S. White | Feb 28, 2025
A comeback was not to be in the fourth annual Allstate HBCU Legacy Bowl. Alabama State pass rusher Treqwan Thomas, named the game’s Defensive Most Valuable Player, made sure of that, logging four crucial sacks for Team Robinson on the way to a 17-14 victory over...
by Cherie S. White | Feb 26, 2025
While cardio is a great way to lose pounds, strength training kicks your fitness routine up a notch by challenging the muscles. Performing compound exercises like the ones in today’s workout (cardio and toning at the same time) result in strong, lean muscles and a...
by Cherie S. White | Feb 26, 2025
In modern times, despite poor record-keeping and erased histories, it has been revealed that enslaved African-Americans contributed far more than free labor to this country.A slave, Jo Anderson, is largely credited as the co-inventor of the McCormick mechanical...
