Little Known Black History Fact – Miriam Benjamin

For those who travel via airplane, give a big thank you to the late Miriam Benjamin. In 1888, she received a patent for her invention, the “Gong and Signal Chair for Hotels, “ a precursor to the modern flight attendant signaling system.Benjamin was born free in...

Wellness Check – 15 Ways to Boost Your Mental Health

If you’ve made it through the day and feel good, great! For those who need a little help and inspiration, try some of our favorite tips to boost your mood and mental health.-Keep a gratitude journal. Each day, write down 3 things you’re grateful for or that you’ve...