by Cherie S. White | Oct 13, 2024
Lower back pain is a common ailment that affects millions of people worldwide. Many are challenged with poor posture, a sedentary lifestyle, or an injury, causing back pain. This discomfort can significantly impact daily life. One of the most holistic ways to address...
by Cherie S. White | Oct 13, 2024
Joseph H.P. Westbrook was a prominent Black doctor in Denver who invested heavily in the Five Points region of the Colorado city. Dr. Westbrook was also well-known for years of going undercover as a white man to infiltrate a local Ku Klux Klan chapter.Westbrook was...
by Cherie S. White | Oct 13, 2024
Journalist Jim Trotter announced Wednesday that he has settled his retaliation lawsuit against the NFL. The former NFL Network reporter, who is now employed by The Athletic, released a statement about the settlement on social media.”The NFL and I have agreed to...
by Cherie S. White | Oct 10, 2024
Building stronger, more defined arms isn’t just about aesthetics—it’s about functional strength too. Whether you’re lifting groceries, pushing heavy doors, or improving your athletic performance, stronger arms make everyday tasks easier. Here’s a workout routine...
by Cherie S. White | Oct 10, 2024
The Louisville Free Public Library, Western Branch, is the first public library opened in the United States exclusively for and operated by African-Americans. The library first opened its doors in 1905 in a humble rented facility, expanding in 1908 with the efforts of...
by Cherie S. White | Oct 10, 2024
In the follow-up to a momentous performance in France as the first-ever HBCU band to participate in the annual D-Day memorial parade, Morgan State University’s Magnificent Marching Machine marching band will add another historic first to its already impressive list of...
