by Cherie S. White | Mar 9, 2026
There are 100 trillion single-cell organisms that live in your gut. These tiny powerhouses regulate many of our bodily functions, from controlling your immune system to monitoring brain function, metabolism and weight.The modern American diet is a challenge for these...
by Cherie S. White | Mar 9, 2026
Marie Priscilla Martin Foster was a leader in the Civil Rights Movement in the U.S. during the 1960s and a dental nurse. She was instrumental in helping to register many African-American voters in Selma, Alabama, and was one of the primary local organizers of the...
by Cherie S. White | Mar 9, 2026
Benjy Taylor, architect of Tuskegee University’s men’s basketball resurgence, earned SIAC Coach of the Year honors after guiding the Golden Tigers to a 20-win season while navigating a shocking viral moment.Taylor’s squad clinched the No. 1 seed in the SIAC West...
by Cherie S. White | Mar 9, 2026
Work. Family. Goals. Life. The energy it takes to maintain all you want and need to do on a daily basis is enough to send your head spinning. Yoga is a great way to slow down from the hamster wheel of life and relax for a while. It does your mind and body good!Try...
by Cherie S. White | Mar 9, 2026
During the 19th and 20th centuries, Black women played an active role in the struggle for universal suffrage. They participated in political meetings and organized political societies. African American women attended political conventions at their local churches where...
