by Cherie S. White | Oct 23, 2024
We’ve all experienced it. Somewhere in the 3 o’clock hour, something weird happens. We suddenly want food. And quickly. Why 3 o’clock? Studies show that, for most people, the blood sugar drops, causing us to feel sleepy, unable to concentrate and ravenous.When the...
by Cherie S. White | Oct 23, 2024
Pioneering songwriter and producer Sylvia Moy was the first woman to work as a producer for the legendary Motown Records and has been recognized for her talents behind the scene countless times.Her name might not be familiar to those outside the music industry, but...
by Cherie S. White | Oct 23, 2024
When alumni of historically Black colleges and universities return to their alma maters to celebrate homecoming over the next few weeks, many will see new faces in charge on the yard.As enrollment numbers have continued to increase at HBCUs nationwide in recent years,...
by Cherie S. White | Oct 21, 2024
As the weather cools, it’s important to give your body the nutrients it needs to fight illness and stay healthy. Plus, who can resist a warm meal on a chilly night?The combination of these autumn vegetables are staples of healthy comfort food.Benefits of sweet...
by Cherie S. White | Oct 21, 2024
Diane Abbott made history in 1987 by becoming the first Black member of the Parliament of the United Kingdom. Abbott was recently re-elected to her historic past last month amid worries that she might not return to her post.Abbott was born in London in 1953 to...