by Cherie S. White | Mar 2, 2025
The journey from listing your home for sale to putting up the ‘Sold’ sign can be exhilarating. But what comes next? When you sell your home, you might have a significant financial gain, and understanding the tax implications is crucial. If you’re...
by Cherie S. White | Feb 28, 2025
With all that is going on in the world, it is not surprising that many of us are fatigued and drained both physically and mentally. Our culture of constant stimulation and non-stop engagement is not good for our health. Now is the time to disconnect, breathe and...
by Cherie S. White | Feb 28, 2025
Racing champion Willy T. Ribbs is a rarity in the world of auto racing as very few African-Americans have been embraced as race car drivers. Despite the odds, Ribbs made history not once, but twice, on the race track. On May 19, 1991, Ribbs became the first Black race...
by Cherie S. White | Feb 28, 2025
A comeback was not to be in the fourth annual Allstate HBCU Legacy Bowl. Alabama State pass rusher Treqwan Thomas, named the game’s Defensive Most Valuable Player, made sure of that, logging four crucial sacks for Team Robinson on the way to a 17-14 victory over...
by Cherie S. White | Feb 26, 2025
While cardio is a great way to lose pounds, strength training kicks your fitness routine up a notch by challenging the muscles. Performing compound exercises like the ones in today’s workout (cardio and toning at the same time) result in strong, lean muscles and a...
