by Cherie S. White | Sep 26, 2025
The energy of HBCU culture is alive and well, and the first Division I Red Lobster Band of The Year (BOTY) rankings, presented by Cricket, prove it. North Carolina A&T University’s Blue and Gold Marching Machine sits at the top with a score of 305.70, edging out...
by Cherie S. White | Sep 24, 2025
Exercising your core muscles is just as important as exercising other muscles in the body. Your core is your center of gravity, allowing for stronger functional movement throughout the body and making everyday activities, such as lifting objects to getting out of bed,...
by Cherie S. White | Sep 24, 2025
African-Americans were enlisted in limited numbers into the pre-Civil War navy and this continued as the war began. With the publicity surrounding the “contrabands” congregating around Union installations during the first six months of the war, the...
by Cherie S. White | Sep 24, 2025
Nike is once again shining a spotlight on Historically Black Colleges and Universities (HBCUs) with its latest Yardrunners project. This time, the Swoosh pulls up with a bold collection of Air Max ’95s dedicated to four iconic HBCU institutions.Since 2020, Nike has...
by Cherie S. White | Sep 24, 2025
If you think it’s difficult to live greener, think again. There are many small, eco-friendly steps that you can incorporate into your daily life to reduce waste and save money too. Here are five simple items and changes to have and implement in your kitchen.Water...
