| For centuries, green tea has been used as a healing drink. It’s full of powerful polyphenol antioxidants, making it one of the most beneficial herbs available. Benefits of Green Tea Improves brain function: Green tea contains caffeine, not as much as coffee, but just enough to increase the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine in the brain. Studies show that green tea’s properties also improve mood, vigilance, reaction time, and memory. |
