by Willie Mciver | Jun 21, 2026
Did you know that the phrase, “Am I My Brother’s Keeper?” originated in the Bible and that it is one of the most famous phrases universally in the Bible? Genesis 4:1-9 is the story of the brothers, Cain and Abel. Cain killed his brother Abel out of...
by Cherie S. White | Jun 19, 2026
Stress levels are off the charts for many of us right now. The years of tension have really taken on a toll on us physically and mentally and after so much stress, you may feel like you’re ready to explode. Under normal circumstances, a day of relaxation can work...
by Cherie S. White | Jun 19, 2026
At the stroke of midnight, January 1, 1863, all enslaved people in Confederate States were declared legally free. But not everyone in Confederate territory were immediately freed. Even though the Emancipation Proclamation was made effective in 1863, it could not...
by Cherie S. White | Jun 19, 2026
The Mid-Eastern Athletic Conference (MEAC) is proud to announce that its 2026 Football Media Day will return to M&T Bank Stadium, home of the National Football League’s (NFL) Baltimore Ravens, on Tuesday, July 21. This year’s event will feature The...
by Cherie S. White | Jun 17, 2026
tretching after a workout is the most important part of your workout. Skip stretching and you put yourself at higher risk for injury, tightness and cramping in the middle of the night. Taking the time to stretch releases tension from the joints and elongates the...
by Cherie S. White | Jun 17, 2026
Raymond Merriwether was born in Taylor, Texas on June 19, 1924 to Colie and Annie Merriwether. After graduating from high school Merriwether attended Barber school and served a short time in the United States Navy. In 1943, Merriwether entered Howard University...
