Little Known Black History Fact – Black America 250: January 20, 1986- The first official national observance of the Dr. Martin Luther King, Jr. Day holiday took place on this date. The holiday has since become a day of service, encouraging Americans to engage in community service and reflect on Dr. King’s legacy.

On November 2, 1983, President Ronald Reagan signed the King Holiday Bill into law, designating the third Monday in January a federal holiday in observance of civil rights leader Dr. Martin Luther King Jr. The legislation to recognize Martin Luther King Jr. Day was...

Wellness Check – Journal Journeys: Morning Musings

Between the rush of deadlines, the pull of social media, and the constant chatter of the mind, it’s easy to feel overwhelmed before the day even begins. This is where morning journal writing can be a game-changer. By setting aside just 10-15 minutes each morning to...