by Cherie S. White | Feb 12, 2026
Whatever you put into the universe, you will receive. Therefore, you must be on constant alert to only allow positivity into your space. You must constantly feed positive images to yourself and only allow positive words to come out of your mouth, especially when it...
by Cherie S. White | Feb 12, 2026
Bobsled brakeman Azaria Hill of the U.S. Olympic bobsled team grew up the proud child of two Olympic medalists: mother Denean Howard-Hill, a three-time Olympian and winner of a gold and two silver medals, and father Virgil Hill, an Olympic silver medalist in boxing....
by Cherie S. White | Feb 12, 2026
Cole has always shown love to the HBCU world and he made a nostalgic stop at North Carolina A&T on Saturday night.The Fayetteville native surprised North Carolina A&T students by pulling up just one day after releasing his long-awaited album The Fall-Off....
by Cherie S. White | Feb 11, 2026
When your time is short, choosing a workout that utilizes compound exercises is the way to go. Compound exercises are exercises that work multiple muscle groups at the same time. For example, one exercise move can include squats, which work the quadriceps, while doing...
by Cherie S. White | Feb 11, 2026
She’s 28, from Utah, and the reigning world champion in monobob (that’s the single-person bobsled event, for those of us whose only reference point is Cool Runnings). But before bobsled, Kaysha Love spent 12 years as a Level 10 gymnast until injuries pushed her...
