by Cherie S. White | Apr 10, 2026
Spring has begun & is a welcome change from the cold weather for many. But for some, spring can bring increased anxiety and depression, even suicide. Research has shown that suicides actually spike as the days of sunlight lengthen. In a study published in JAMA...
by Cherie S. White | Apr 10, 2026
On April 4, 1968, civil rights leader and activist Martin Luther King, Jr. was assassinated in Memphis, Tennessee. Following his assassination, amid a wave of riots in more than 100 cities across the United States, President Lyndon Johnson (LBJ) increased pressure on...
by Cherie S. White | Apr 10, 2026
At Florida A&M University, Be Out Day is more than an event. It is a tradition. Each spring, students gather on campus for one of the most anticipated HBCU experiences of the year. In 2026, that tradition continued with music, food, and community at the center of...
by Cherie S. White | Apr 9, 2026
Looking to get shapely, strong legs? This workout is for you! These exercises are great at strengthening and toning the entire lower body. Do each exercise for 60 seconds, with a 15-second break between exercises. Shoot for 3-5 sets.The Exercises:Pulse squatsSide...
by Cherie S. White | Apr 9, 2026
Baseball is a game of inches, but it is also a game of numbers. On April 8, 1974, Number 44 hit Number 715. Every baseball fan in America knew what that meant: Hank Aaron had just surpassed Babe Ruth to claim the career home-run record. The Atlanta Constitution...
