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Wellness Check – 4 Ways to Stop Procrastinating

by Cherie S. White | Apr 30, 2026

Procrastination can be our biggest obstacle in achieving our goals.Adopt these small but powerful habits to keep stalling at bay.Take that first step. Find the easiest thing to do to get the ball rolling. READ MORE

Little Known Black History Fact – Black America 250: The Black History of Memorial Day

by Cherie S. White | Apr 30, 2026

While there is a historical debate over where and when the very first observation of Memorial Day took place, one of the earliest recorded observations of the holiday indisputably took place in Charleston, South Carolina, in the closing days of the Civil War. On May...

HBCU Corner – Delaware State Coach DeSean Jackson Accused of ‘Violent’ HBCU Program

by Cherie S. White | Apr 30, 2026

Former NFL star DeSean Jackson is facing a lawsuit from a former Delaware State player who claims the ex-Pro Bowl wide receiver helped create a violent culture inside the HBCU football program during his first season as head coach.According to a complaint obtained by...

Wellness Check – Short on Time? Try This 20-Minute Workout

by Cherie S. White | Apr 29, 2026

Sometimes fitting exercise into a packed schedule can be a challenge, but even a short workout is better than no workout. Try this time-saving burnout to get your heart pumping and muscles toned.Do each move for 45 seconds then rest for 15 seconds. Go for 3-5...

Little Known Black History Fact – Robert C. Maynard-The Jackie Robinson of Publishing

by Cherie S. White | Apr 29, 2026

Robert. C. Maynard was a trailblazing journalist who defied odds by becoming the first Black owner of a major newspaper on this day in 1983. Maynard’s miraculous journey from high school dropout to becoming the editor and owner of The Oakland Tribune began with him...
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